Pints & Poses Yoga in the Beer Garden v Proof Brewing Company

10.3.

10.3.2018 09:30

Proof Brewing Company

644 McDonnell Dr, Tallahassee, United States

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Join us for Pints & Poses yoga in the beer garden every second Saturday from 10:30 am - 12:00 pm. Certified Yoga Instructor, Charissa Jaeger-Sanders, will be guiding you through 90 minutes of flow-style yoga. This class is appropriate for all levels, from beginners to advance yogis.

Cost of the class ($25) includes both the class and a pint or flight of Proof's craft beer. Non-alcoholic beverages available. Purchase tickets online at: http://www.proofbrewingco.com/store/yoga

Style of Yoga: Open Flow: Pairing postures with breath we create a moving meditation while improving our strength, flexibility, and balance.

Length of the class: 90 minutes.

What to bring? Bring a mat, water, a towel, and a friend.