Boxing 'N Brews v TITLE Boxing Club Cary
Join us at our second ever Boxing 'N Brews event which will be held at Bond Brothers Beer Company!
This event is free, but you must pre-register.
What is Boxing N Brews?
- Boixng HIIT Power Hour workout follwed by a much needed opprotunity to unwind with an awesome tap selection by Bond Brothers Beer Company!
- Power Hour Workout (15 min cardio based warmup/ 8x3min stations/ 15minutes of core)
-The Power Hour is an authentic full-body boxing workout that challenges your body, clears your mind and completely engages your spirit. Our signature Power Hour utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back, core and your confidence. Led by our Two Time National Trainer of the Year Nate Williams,
Whats Needed?
- YOU dressed and ready to work!
If you have any questions please reach out to Delwin Clark (Marketing Coordinator) delwin.tbcraleigh@gmail.com or 704-584-8923.
Please stay after the class and enjoy a Bond Brothers beer and some lunch from Baozi Food Truck. (Class does not include beer or food).
Více akcí 31.3.2018
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