Pound Rockout Workout Cardio Jam Session v Pineapple
POUND Rockout Workout the world’s first cardio jam session is coming to Pineapple Studios on October 28th!
Become the beat during this full-body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. POUND® transforms drumming into an incredibly effective way of working out using Ripstix®, lightly weighted exercise drumsticks.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! You’ll drastically improve your rhythm, timing, coordination, speed, agility, endurance, and musicality.
The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
Get ready to:
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Více akcí 28.10.2018
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